Farm to Table: The Mango Edition

It’s that much anticipated time of year again – mango season! The mango trees on island are in full bloom and producing a delectable variety of mangoes in different shapes, colors, textures, and sweetness - yum! Paying homage to the tasty mango, we have included a few recipes here, as well as some tips to help you enjoy them! From cocktails to curries to cheesecake, there are infinite ways to enjoy a mango! Don’t forget that Mango Melee is set to take place July 10th at the St. Croix Village Botanical Garden.


Tip #1: Dice your mango into bite size chunks and freeze them for a tasty hot day treat or use them to create a refreshing smoothie. You can also save these treats when it is not mango season so you can enjoy year round!

Recipe #1: Mango Lassi

Ingredients:

  • 1 cup chopped very ripe mango

  • 1 cup coconut yogurt

  • ½ cup coconut milk

  • Dash ground cardamom, optional

  • Ice, optional

Directions: Add all ingredients into a blender and blend for 2 minutes. Sprinkle with cardamom to serve. Note: If you desire a thicker consistency add the ice or serve over ice cubes.

Tip #2: Did you find a mango that had the absolute best flavor? Save your seed, let it dry out, and plant it for your very own mango tree.

Recipe #2: Mango Salsa

Ingredients:

  • 3 medium ripe mangoes

  • 1 cup fresh pineapple

  • 1 green pepper

  • 1 small red onion

  • 1 can of black beans

  • Jalapeno or cucumber, optional to taste

Directions: Chop your ingredients into good size chunks. Drain and add your black beans. Chill in the refrigerator for at least a couple of hours. Serve with your favorite chips or crackers or over a piece of pan seared locally caught wahoo.

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